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If you are worried that a person you know maybe be depressed or at risk of suicide then you need to tell someone ideally who is ASSIST trained (Breating Space Operatives) You can also encorage them to tell their G.P> fo go to Accident and Emergency.
Help Lines and Contacts for people who are struggeling with life and at risk of Suicide
| Organisation | Telephone | Web site | Services |
|---|---|---|---|
| Breathing Space | 0800 838587 | www.breathingspacescotland.co.uk | Scotland's National Helpline |
| Samaritians | 08457 909090 | www.samaritans.org | National Crisis Helpline |
| Childline | 0800 1111 | www.childline.org.uk | Helpline for young people |
| Papyrus | 01282 432555 | www.papyrus-uk.org | Inforamation for children and young people |
| Widowed by Suicide | www.widowed-by-suicide.org.uk | Support for women who have lost through suicide | |
| Cruse Bereavement |
0141 776799 0845 6002227 |
www.crusescotland.org.uk | Bereavement Counselling |
| NHS 24 | 08454 242424 | www.nhs24.com | General Health advice |
| Rape Crisis | 0141 5523200 | www.rapecrisisscotland.org.uk/ | Support for victims of sexual assault |
| Depression Alliance Scotland | 0845 1232320 | www.dascot.org | Crisis helpline |
| SaneLine | 0845 7678000 | www.sane.org.uk | Crisis helpline |
| Sandyford Initiative | 0141 2116700 | www.sandyford.org | Counselling and sexual health |
| Police | 999 | www.strathclyde.police.uk | |
| School Councilling | Counselling in East Dunbartonshire Secondary Schools | ||
| Womens Support Project | 0141 552 2221 | www.womenssupportproject.co.uk |